We all can simultaneously agree on the fact that our mind’s health has got quite a conscious effect on our body’s health, and similarly vice-versa. So. If we want to keep our mind healthy, we have to keep our body to its top most form. And what is the way of keeping our body in… Continue reading MIND AND BODY AND THE INTERDEPENDENCE BETWEEN THEM:
Obsessive Compulsive Disorder or OCD is a mental and behavioral disorder in which people have recurring, unwanted thoughts, ideas, sensations(obsessions) that make them feel driven to do something repetitively(compulsions) to an extent that generates distress or impairs general functioning. OCD is usually caused due to genetic and hereditary factors. Chemical, structural and functional abnormalities in… Continue reading Can OCD cause disruption in your current lifestyle?
We often get headaches; some are mild while some are really severe, after having some medicines or massaging oil we make that headache gone from our system for that time, but what if that headache is a recurring one, and not only recurring one, it is unknowingly becoming severe and bringing forth more damage to… Continue reading Migraine: further than a common headache
Cannot sleep at night? Or, you can sleep but it is way too irregular to get some proper rest and you have to take naps through the entire day to get yourself charged up only to get a repeat of the night before. Then you have got a sleep disorder. Now, you might ask me… Continue reading How will you know that you have a sleep disorder?